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My class design is based on years of study, personal practice, and application of Swami Sivananda's Yoga teachings and principles during my late teens combined with acu-yoga received during my original massage education and eventual 200 hours Certification in Realization Sampoorna Yoga through Mahadevi Yoga Studio. I truly believe in the potential healing capacity of Yoga due to its whole body approach of mind, body, and spirit through meditation, breathing, and movement.
Contact us or click the appropriate link below to reserve your space in a class.
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